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Cuida tu Mente

A Tec Sounds Podcasts' show

Cuida tu Mente - Tec Sounds Podcasts

Experts from Tec de Monterrey provide tools and advice to promote a positive lifestyle; with awareness about management and configuration of emotions that allow us to connect with close people and with the community. A program with exercises and routines to help us cultivate a fulfilling life. A podcast from Tec Sounds.

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Apple Podcasts

Apple® Podcasts

Spotify

Spotify®

Amazon Music

Amazon Music®

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YouTube ®

Contact us: tecsounds@info.tec.mx